by Heleen Meyer | Jun 23, 2026 | Salad as a side, Sides & salads
This simple combination of ingredients truly complements one another and is a beautiful synergy of flavours, colours and textures. The vibrant colours of this salad is enough to make your mouth water. Citrus paired with a minty vinaigrette is a refreshing combination, while the sweetness of the rubies gives it just the right balance of flavours. Enjoy this salad with any protein of your choice.
by Heleen Meyer | Dec 3, 2024 | Salad as a side, Sides & salads
This salad is made for a crowd, just perfect to make at your next braai when you need to feed lots of tummies. Unlike a heavy mayonnaise-based coleslaw this slaw is light and refreshing! The Asian-inspired dressing with soya sauce, ginger and chilli pairs perfectly with the sweet pineapple and crunchy veggies.
by Heleen Meyer | Dec 2, 2024 | Salad as a side, Sides & salads
This cooked mustard dressing is a healthier alternative to mayonnaise and is also delicious with other salads, potatoes, in a slaw, or drizzled over lightly cooked green beans. In this recipe the dressing is divine over the steamed broccoli, sweet, crisp apples and crunchy toasted sunflower seeds. This is a salad like no other!
by Heleen Meyer | Nov 26, 2024 | Salad as a side, Sides & salads
This recipe is such a simple combination of ingredients resulting in a refreshing salad that can be served with any meal. Replace the feta cheese for torn bocconcini balls (mozzarella cheese) and the origanum for fresh basil leaves for a classic Italian Caprese salad.
by Heleen Meyer | Oct 14, 2024 | Poultry, Sides & salads
Fresh fruit in a salad? Yes, please! Seasonal fruit like grapes is more versatile than just as a fruit salad or a snack. The natural sweetness of the fruit combines well with a protein, like chicken. Use fruit as a delicious and healthy ingredient in many creative ways like in this salad. The hint of spiciness in the dressing is so good with the grapes, broccoli and juicy chicken.