by Heleen Meyer | Apr 19, 2024 | Light vegetarian, Starchy side, Vegetarian
This vegetarian or vegan dish is absolutely delicious! Enjoy it as a meal for six people or make as a side dish for 8-10 people – it’s great when feeding a crowd and perfect for the weekend! This dish can be served warm or at room temperature. Have you cooked bulgar wheat before? It packs a healthy punch.
by Heleen Meyer | Apr 8, 2024 | Light meals, Light vegetarian, Mains, Vegetarian
’n Mieliesop is dikwels ’n dik en romerige wintersop, maar hierdie is ’n ligte, vars weergawe. Dis so geurig en kan as voorgereg of ligte maaltyd voorgesit word. Maak dit meer vullend met iets soos spek of skyfies chorizo as jy wil.
by Heleen Meyer | Jul 12, 2023 | Light meals, Light vegetarian
Peanuts are typically enjoyed as a quick snack, but there are many different types of cuisines that use peanuts as a prominent ingredient. This combination of peanuts, spices and aromatic rice is really fragrant. Enjoy this as a fabulous vegetarian meal.
by Heleen Meyer | Oct 14, 2022 | Light meals, Light vegetarian
Soteer groente soos sampioene, boontjies, murgpampoentjies en ertjies is blitsvinnig in ’n pan en geur dit met korrelmosterd en kruisement vir ’n spesiale ete. Die eier maak dit lekker vullend en dis ’n ete wat perfek is vir enige tyd van die dag.
by Heleen Meyer | Mar 17, 2022 | Light meals, Light vegetarian
Quesadillas are so much fun to make together! And you can literally add anything as a filling, so get a few ingredients together and get quesadilla-ing.
by Heleen Meyer | Feb 18, 2022 | Light meals, Light vegetarian
Shakshuka – dalk ken jy dit nie of het dit nog nooit voorheen gemaak nie, maar dié speserygegeurde tamatiesous met eiervrug en eiers is absoluut heerlik. Die sous is ’n bekende Midde-oosterse gereg en regtig veelsydig. Jy kan dit op soveel maniere geur en dis perfek vir enige ete van die dag. Beslis altyd ’n gunsteling!