Grape & chicken salad

Grape & chicken salad

Fresh fruit in a salad? Yes, please! Seasonal fruit like grapes is more versatile than just as a fruit salad or a snack. The natural sweetness of the fruit combines well with a protein, like chicken. Use fruit as a delicious and healthy ingredient in many creative ways like in this salad. The hint of spiciness in the dressing is so good with the grapes, broccoli and juicy chicken.

Quick & easy Thai red curry

Quick & easy Thai red curry

This Thai red curry is really quick and easy, hence the name. The curry paste you use will determine the flavour and spiciness of the meal. Replace the chicken fillets in this recipe for prawns, pork or tofu if preferred. This recipe is perfect for the cold weather we’re having!

Asian chicken noodle soup

Asian chicken noodle soup

A warming chicken broth with deep Asian-inspired flavours and veggies is ideal as a comforting winter meal. Miso paste is a well-known, nutritious Japanese seasoning made from fermented soy beans. It sounds a little different but is so flavourful. Once you try it, you’ll want to add it to everything.

Hoender-en-wortelkerrie

Hoender-en-wortelkerrie

Die wortels maak die gereg lekker kleurvol en is genoeg stysel vir die ete, so dit kan net so voorgesit word. As julle verkies, geniet dit saam met klein porsies bruinrys of bruin basmatirys.

Plathoender met feta, kruie & songedroogde tamaties

Plathoender met feta, kruie & songedroogde tamaties

Kyk, party bestanddele is nou maar eenmaal ’n wonderlike kombinasie, soos vars kruie en suurlemoen. Of basiliekruid en tamatie. Sit nou ’n bietjie fetakaas by en almal gaan hul lippe aflek. Moenie huiwerig wees om ’n heel hoender soos dié plathoender voor te berei nie – volg net die stappe, dis regtig maklik. As die hoender só gaargemaak word, lyk dit indrukwekkend, word mooi eweredig gaar en is baie maklik om in porsies op te sny.’n Besonderse ete!

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