Colourful slaw with ginger & peanuts

Colourful slaw with ginger & peanuts

This salad is made for a crowd, just perfect to make at your next braai when you need to feed lots of tummies. Unlike a heavy mayonnaise-based coleslaw this slaw is light and refreshing! The Asian-inspired dressing with soya sauce, ginger and chilli pairs perfectly with the sweet pineapple and crunchy veggies. 

Broccoli salad with cooked mustard dressing

Broccoli salad with cooked mustard dressing

This cooked mustard dressing is a healthier alternative to mayonnaise and is also delicious with other salads, potatoes, in a slaw, or drizzled over lightly cooked green beans. In this recipe the dressing is divine over the steamed broccoli, sweet, crisp apples and crunchy toasted sunflower seeds. This is a salad like no other!

Grape & chicken salad

Grape & chicken salad

Fresh fruit in a salad? Yes, please! Seasonal fruit like grapes is more versatile than just as a fruit salad or a snack. The natural sweetness of the fruit combines well with a protein, like chicken. Use fruit as a delicious and healthy ingredient in many creative ways like in this salad. The hint of spiciness in the dressing is so good with the grapes, broccoli and juicy chicken.

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