by Heleen Meyer | Jul 4, 2025 | Mains, Meat
Stiekie-bees met gegeurde rys – dis wegneemkos uit jou eie kombuis en in ‘n ‘kits’ gereed. Die smullekker soet-suur geur met vars gemmer en ‘n bietjie byt is perfek saam met die geurige rys. Die sesamsaad en spinasieblare in die rys is ‘n lekker verrassing en maak van die ete ‘n maaltyd-in-‘n-bakkie.
by Heleen Meyer | Apr 8, 2024 | Light meals, Light vegetarian, Mains, Vegetarian
’n Mieliesop is dikwels ’n dik en romerige wintersop, maar hierdie is ’n ligte, vars weergawe. Dis so geurig en kan as voorgereg of ligte maaltyd voorgesit word. Maak dit meer vullend met iets soos spek of skyfies chorizo as jy wil.
by Heleen Meyer | Mar 5, 2024 | Salad as a side, Sides & salads
Dié slaai is altyd vir mense ’n verrassing, want die slaaisous gee dit ’n interessante kinkel. Geniet die slaai as bygereg of ligte vegetariese ete.
by Heleen Meyer | Jul 12, 2023 | Light meals, Light vegetarian
Peanuts are typically enjoyed as a quick snack, but there are many different types of cuisines that use peanuts as a prominent ingredient. This combination of peanuts, spices and aromatic rice is really fragrant. Enjoy this as a fabulous vegetarian meal.
by Heleen Meyer | Mar 17, 2022 | Light meals, Light vegetarian
Quesadillas are so much fun to make together! And you can literally add anything as a filling, so get a few ingredients together and get quesadilla-ing.