A bowl of oats is a nutritious breakfast and doesn’t have to be the same every day. Here is a fun and colourful way to brighten up your next breakfast. Berries are known for their health benefits as they are rich in antioxidants, vitamins and minerals and a natural way to sweeten the oats. Enjoy the flavour combination of these fruits with a dash of lemon zest, cinnamon and a sprinkle of nuts and seeds.
Peanuts are typically enjoyed as a quick snack, but there are many different types of cuisines that use peanuts as a prominent ingredient. This combination of peanuts, spices and aromatic rice is really fragrant. Enjoy this as a fabulous vegetarian meal.
The pastry is so easy and super delicious, make a double batch and freeze half for later. This tart has the perfect balance between flavours with sweet cherry tomatoes and aromatic chorizo sausage. It is a sure winner! Enjoy it as a light meal or as a savoury tart at teatime.
Quiche is so ’n lekker ligte ete vir die somer en perfek vir ’n laat-ontbyt. Daar is baie opsies om as vulsel vir ’n quiche te gebruik, maar dié kombinasie van ham en ’n geurige kaas is ’n wenner.
Panbraai groente en sit dit met ‘n geposjeerde of gebakte eier op dik skywe vars of geroosterde brood voor. Skep lepelsvol geurige kaassous oor en rooster dit vir ekstra lekkerte onder ’n warm element – dis só lekker!
Soteer groente soos sampioene, boontjies, murgpampoentjies en ertjies is blitsvinnig in ’n pan en geur dit met korrelmosterd en kruisement vir ’n spesiale ete. Die eier maak dit lekker vullend en dis ’n ete wat perfek is vir enige tyd van die dag.