by Heleen Meyer | Feb 18, 2022 | Light meals, Light vegetarian
Shakshuka – dalk ken jy dit nie of het dit nog nooit voorheen gemaak nie, maar dié speserygegeurde tamatiesous met eiervrug en eiers is absoluut heerlik. Die sous is ’n bekende Midde-oosterse gereg en regtig veelsydig. Jy kan dit op soveel maniere geur en dis perfek vir enige ete van die dag. Beslis altyd ’n gunsteling!
by Heleen Meyer | Nov 12, 2021 | Light meals, Light vegetarian
’n Groentegereg vir amper enige tyd van die jaar en propvol geur – dis die lekkerte van hierdie maklike Italiaanse groente-gebak. Die geroosterde geur van die groente is so lekker en dis beslis gesonder as ’n ryk, romerige weergawe. Jy moet dit probeer!
by Heleen Meyer | Oct 21, 2021 | Light meals, Light vegetarian, Vegetarian
Have you also tried the famous baked feta idea that took social media by storm earlier this year? How about trying this version: Lentils with baked feta and tomatoes? It’s really delicious and a fabulous vegetarian meal or tasty side dish. My version of this recipe was developed for AMC Cookware and is so easy.
by Heleen Meyer | Apr 16, 2021 | Light meals, Light vegetarian
Roasted pitas are a game-changing recipe. One evening my kids were in the mood for pizza, but there was just not enough time to make the dough. We cut open pitas to use as the pizza base and they were very impressed with this quick fix. Just don’t use too many toppings as it will become too heavy for the pita bases. The spices in the tomato sauce are something special and the combination of corn, tomato and cheese is so tasty. These pitas are perfect for a weekend or holiday treat and even work well as a snack around the braai.
by Heleen Meyer | Mar 31, 2021 | Light vegetarian, Mains, Poultry
Lemon and peas are delicious together and, in this risotto, you can see why.
Risotto is a popular Italian rice dish that can be served as a starter, main course or side dish. Arborio rice is a short grain rice and gives this dish its typical creamy, soft texture. Stock is gradually stirred into the rice so that it can cook slowly, but it should not be cooked until it is completely soft. This simple combination is divine and can be enjoyed as a main meal or light meal without the chicken.
by Heleen Meyer | Mar 19, 2021 | Light meals, Light vegetarian
Dié Spaanse-styl tamatiesop word koud voorgesit en is heerlik verfrissend op ’n warm dag. Dis perfek vir ’n ligte maaltyd of as voorgereg en smaak die volgende dag selfs nog lekkerder. Die sop is ook baie veelsydig, want dit kan soos hier onder, met suurroom of gewone jogurt en basiliekruidblare voorgesit word. Of geur dit met paprika of meer Tabasco vir ’n ekstra byt en sit met koljanderblare voor.