by Heleen Meyer | Sep 20, 2018 | Desserts, sweet treats & baking, Fruit, Hot dessert
Ons Suid-Afrikaners is lief vir braai en iets soets daarby is somtyds lekker. Die vrugtepakkie-resep is perfek om te maak, want dit kan na die braaivleis vinnig op die rooster in foelie gemaak word. Kies self die vrugtekombinasie na die gelang van die seisoen en geur met die kaneel, heuning, suurlemoennsap en botter. Dit kan bedien word met ‘n skep ongegeurde jogurt of ‘n happie roomys. Die resep sal beslis almal beÏndruk en dis so maklik om te maak dat elkeen hul eie pakkie kan “bou”.
by Heleen Meyer | Aug 24, 2018 | Cold dessert, Desserts, sweet treats & baking, Fruit, Sweet snacks
The crunchy, sweet taste of Pink Lady® Apples perfectly balances with the creamy yoghurt and flavour of the cinnamon. Shop-bought flavoured yoghurt is often high in sugar and hidden ingredients like preservatives, so flavouring your own yoghurt at home is much healthier. Rooibos tea and apples are a lovely combination and the naturally sweet flavour of Pink Lady® Apples in this recipe is out of this world!
by Heleen Meyer | Jun 20, 2018 | Cold dessert, Desserts, sweet treats & baking, Fruit
Chia seeds have become quite a popular ingredient lately. These little black seeds swell out when exposed to moisture and will set liquid to a jelly-like consistency. Added to that chia seeds have many health benefits, ranging from a high protein and fibre content to lots of vitamins, minerals and anti-oxidants. Add it to smoothies or sprinkle over breakfast to enjoy them as part of a healthy meal or used in a dessert, like in this recipe. The combination of coconut milk and vanilla is delicious or try it with cinnamon, it’s as yummy with the apples (see the tips). This is such an easy dessert to make and the crunchy, sweet ‘apple spoons’ are perfect with the toasted toppings.
by Heleen Meyer | Jan 24, 2018 | Cold dessert, Desserts, sweet treats & baking, Fruit
Die somer maak jou vrugtemandjie tot boordens toe vol. Daar’s ‘n kleurvolle verskeidenheid en steenvrugte bring die sonskyn sommer op baie maniere tafel toe. Dit is waarop LiG Tydskrif se Februarie artikel fokus.
Geniet die vrugte nét so of gebruik dit in slaaie of nageregte. As die vrugte oorryp word, kan jy ’n puree daarmee maak om te vries of gebruik vir hierdie heerlike nagereg.
by Heleen Meyer | Nov 16, 2017 | Baking, Desserts, sweet treats & baking, Fruit
Aarbeie, appelliefies, bloubessies en frambose… die mooi kleure is al genoeg om ’n feestelike atmosfeer te skep. Laat dit jou dié somer inspireer om kreatief te wees met hierdie gesonde vruggies.
by Heleen Meyer | Aug 11, 2017 | Desserts, sweet treats & baking, Fruit, Sweet snacks
These apple and date balls are perfect for lunch boxes, as a treat or mid-afternoon snack. The almonds and oats make them quite filling and the dates and apples add a delicious sweet flavour.
