Roasted butternut soup with chickpeas
Everyone knows a butternut soup and there are many variations. This is definitely my favourite way to prepare this popular soup. Roasting the butternut with spices before blending it, enhances the natural sweetness of the butternut and adds a nuttiness to the flavour. The chickpeas are a great source of protein and also delicious when seasoned and roasted with spices. This soup is equally good as a family meal or to serve for a special meal.
Veggie hot pot
Perfect to warm your heart and tummy. The combination of ingredients in this vegetarian hotpot, like butternut, carrots and potatoes with aromatic spices, chickpeas and coconut milk is a hearty and comforting meal.
Veggie bowl with beans
Eating vegetarian like with this Veggie bowl is more than just a fashion trend. It is an essential part of a healthy lifestyle to enjoy meatless meals on a regular basis, and Mother Earth also benefits.
Klein lensieburgers
Laat jou kinders die vakansie in die kombuis help – dit kan groot pret wees. Dié lensieburgers is maklik om te maak en elkeen kan sy eie burger saamstel soos hulle daarvan hou. Maak dit ’n ete op ’n stoep of om die swembad, of wat van padkos of ’n piekniek?
Kinders wat in die kombuis help, is dikwels meer geneig om te proe aan dit waarmee hulle gehelp het. Maak dit vir hulle opwindend om in die kombuis te wees, dit maak sommer jou werk ook ligter.