by Heleen Meyer | Apr 19, 2024 | Light vegetarian, Starchy side, Vegetarian
This vegetarian or vegan dish is absolutely delicious! Enjoy it as a meal for six people or make as a side dish for 8-10 people – it’s great when feeding a crowd and perfect for the weekend! This dish can be served warm or at room temperature. Have you cooked bulgar wheat before? It packs a healthy punch.
by Heleen Meyer | Apr 8, 2024 | Light meals, Light vegetarian, Mains, Vegetarian
’n Mieliesop is dikwels ’n dik en romerige wintersop, maar hierdie is ’n ligte, vars weergawe. Dis so geurig en kan as voorgereg of ligte maaltyd voorgesit word. Maak dit meer vullend met iets soos spek of skyfies chorizo as jy wil.
by Heleen Meyer | Mar 27, 2024 | Mains, Meat
A good patty recipe is great to have on hand. Enjoy ‘fakeaways’ at home with this delicious recipe I developed for AMC Cookware. The mushroom topping adds a lot of flavour and is our healthier take on a creamy mushroom sauce. Perfect recipe for the long weekend!
by Heleen Meyer | Mar 25, 2024 | Mains, Seafood
Hierdie aandete is ’n wenner – vinnig, vullend en so maklik om te maak. Selfs mense wat nie dol is oor geblikte vis nie, geniet die gereg. Geblikte sardyne is propvol voedingswaarde, want dit is ’n uitstekende bron van proteïene, gesonde olies en kalsium. Die groente in die gereg kan met enige bevrore groente soos ertjies, boontjies of mielies verder aangevul word.
by Heleen Meyer | Feb 29, 2024 | Mains, Meat
Whether it is pan-fried or braaied over the coals, steak is often served with a rich, creamy mushroom sauce. This is a healthier option that is also perfect for chicken fillets.
by Heleen Meyer | Feb 6, 2024 | Mains, Seafood
’n Geurige ete met vis, is ’n feesmaal. En dis nie moeilik om dit lekker voor te berei nie. Die beste raad is om dit so eenvoudig as moontlik te hou, beide in terme van ’n gaarmaakmetode en die geurmiddels.