Hierdie groentesop is propvol Italiaanse geure. Die groente is in growwe stukkies gesny wat dit ’n regte koesterkos-sop maak. Die kombinasie van tamatie, soetrissie, eiervrug, ’n bietjie komyn en die kruie is ’n heerlike wintersete. Sit dit as vleislose ete voor of roer bone, kekerertjies, repies gaar hoender of spekrepies as proteïen by.
A soup as a filling meal-in-one to warm you up on a cold winter’s night. The barley thickens the soup and gives it a lovely creaminess. I always get excited when everyday ingredients combine into such a hearty meal. The pork bangers add a delicious taste and a touch of sour cream brings it all together.
Everyone knows a butternut soup and there are many variations. This is definitely my favourite way to prepare this popular soup. Roasting the butternut with spices before blending it, enhances the natural sweetness of the butternut and adds a nuttiness to the flavour. The chickpeas are a great source of protein and also delicious when seasoned and roasted with spices. This soup is equally good as a family meal or to serve for a special meal.
Boontjiesop is pure Suid-Afrikaanse kos. ’n Stomende bakkie sop vir die winter is genoeg om hart en siel (en jou maag) te vul. Dit verg so bietjie beplanning om die boontjies eers te week, maar die geurigheid van die sop is absoluut die moeite werd. Dis ’n eenvoudige kombinasie van bekende bestanddele, ‘n maaltyd op sy eie en regtig vullend.
For this rich and comforting lamb shank recipe, a tomato base is used with mustard, fresh herbs and lemon – always a delicious combination.