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Bean & veggie soup

Bean & veggie soup

This is my version of an Italian minestrone with beans and lots of veggies – fabulous to make this weekend! The beans are soaked overnight and then precooked before adding the fresh veggies. This way the beans are soft and the veggies don’t overcook, but still have some texture and lots of colour.

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Maklike mieliesop

Maklike mieliesop

’n Mieliesop is dikwels ’n dik en romerige wintersop, maar hierdie is ’n ligte, vars weergawe. Dis so geurig en kan as voorgereg of ligte maaltyd voorgesit word. Maak dit meer vullend met iets soos spek of skyfies chorizo as jy wil.

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Geroosterde wortelsop

Geroosterde wortelsop

Hierdie Geroosterde wortelsop is ’n maklike en vinnige sop met baie geur vir ’n lekker winters-ete. Die natuurlike soet smaak van wortels is ideaal saam met die ander groente.

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Kekerertjies in ’n Marokkaanse sous

Kekerertjies in ’n Marokkaanse sous

Met kekerertjies kan jy my in ’n wip vang! En as daar nog eiervrug ook by is, is ek nog meer opgewonde. Hierdie aromatiese tamatiesous met speserye is die perfekte basis vir beide dié bestanddele en dis ewe lekker om warm of teen kamertemperatuur te eet.

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Lentils with baked feta & tomatoes

Lentils with baked feta & tomatoes

Have you also tried the famous baked feta idea that took social media by storm earlier this year? How about trying this version: Lentils with baked feta and tomatoes? It’s really delicious and a fabulous vegetarian meal or tasty side dish. My version of this recipe was developed for AMC Cookware and is so easy.

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Pasta with eggs & green beans

Pasta with eggs & green beans

If you do not like green eggs and ham… why not try green beans and eggs.
Carbonara is a delicious and very popular pasta sauce, with egg as the main ingredient and often lots of cream and bacon added. I enjoy this simpler version, which is lighter and so quick and easy to put together. You could even serve it as a starter. Asparagus spears are delicious with eggs, but thin green beans or any other green veggies will be as good in this dish.

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Roasted tomato soup

Roasted tomato soup

I get very excited when I think about this thick and flavourful soup. The roasted tomato flavours are more intense and interesting than an ordinary boiled soup and so easy to make. It’s ideal for a midweek meal or a comforting family weekend meal.

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Growwe Italiaanse sop

Growwe Italiaanse sop

Hierdie groentesop is propvol Italiaanse geure. Die groente is in growwe stukkies gesny wat dit ’n regte koesterkos-sop maak. Die kombinasie van tamatie, soetrissie, eiervrug, ’n bietjie komyn en die kruie is ’n heerlike wintersete. Sit dit as vleislose ete voor of roer bone, kekerertjies, repies gaar hoender of spekrepies as proteïen by.

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Roasted butternut soup with chickpeas

Roasted butternut soup with chickpeas

Everyone knows a butternut soup and there are many variations. This is definitely my favourite way to prepare this popular soup. Roasting the butternut with spices before blending it, enhances the natural sweetness of the butternut and adds a nuttiness to the flavour. The chickpeas are a great source of protein and also delicious when seasoned and roasted with spices. This soup is equally good as a family meal or to serve for a special meal.

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