by Heleen Meyer | Apr 19, 2024 | Light vegetarian, Starchy side, Vegetarian
This vegetarian or vegan dish is absolutely delicious! Enjoy it as a meal for six people or make as a side dish for 8-10 people – it’s great when feeding a crowd and perfect for the weekend! This dish can be served warm or at room temperature. Have you cooked bulgar wheat before? It packs a healthy punch.
by Heleen Meyer | Oct 14, 2022 | Light meals, Light vegetarian
Soteer groente soos sampioene, boontjies, murgpampoentjies en ertjies is blitsvinnig in ’n pan en geur dit met korrelmosterd en kruisement vir ’n spesiale ete. Die eier maak dit lekker vullend en dis ’n ete wat perfek is vir enige tyd van die dag.
by Heleen Meyer | Nov 12, 2021 | Light meals, Light vegetarian
’n Groentegereg vir amper enige tyd van die jaar en propvol geur – dis die lekkerte van hierdie maklike Italiaanse groente-gebak. Die geroosterde geur van die groente is so lekker en dis beslis gesonder as ’n ryk, romerige weergawe. Jy moet dit probeer!
by Heleen Meyer | Feb 19, 2019 | Sides & salads, Vegetable side
Veggies can brighten up any meal and this combination of brinjal, baby marrows, red pepper, tomatoes and onions is not only colourful but delicious too. The topping of cheese, herbs and lemon rind, is much healthier than a rich cream based sauce, often used for side dishes like a potato bake. This side dish is bound to become the favourite at your next braai.