Grape & chicken salad
Fresh fruit in a salad? Yes, please! Seasonal fruit like grapes is more versatile than just as a fruit salad or a snack. The natural sweetness of the fruit combines well with a protein, like chicken. Use fruit as a delicious and healthy ingredient in many creative ways like in this salad. The hint of spiciness in the dressing is so good with the grapes, broccoli and juicy chicken.
Oondgebak met hoender, broccoli en sampioene
Perfekte gesinskos! Hoender, sampioene en broccoli is altyd ‘n goeie kombinasie. Die lae-koolhidraatgereg is heerlik vullend.
Quick & easy Thai red curry
This Thai red curry is really quick and easy, hence the name. The curry paste you use will determine the flavour and spiciness of the meal. Replace the chicken fillets in this recipe for prawns, pork or tofu if preferred. This recipe is perfect for the cold weather we’re having!
Asian chicken noodle soup
A warming chicken broth with deep Asian-inspired flavours and veggies is ideal as a comforting winter meal. Miso paste is a well-known, nutritious Japanese seasoning made from fermented soy beans. It sounds a little different but is so flavourful. Once you try it, you’ll want to add it to everything.
Hoender-en-wortelkerrie
Die wortels maak die gereg lekker kleurvol en is genoeg stysel vir die ete, so dit kan net so voorgesit word. As julle verkies, geniet dit saam met klein porsies bruinrys of bruin basmatirys.
Plathoender met feta, kruie & songedroogde tamaties
Kyk, party bestanddele is nou maar eenmaal ’n wonderlike kombinasie, soos vars kruie en suurlemoen. Of basiliekruid en tamatie. Sit nou ’n bietjie fetakaas by en almal gaan hul lippe aflek. Moenie huiwerig wees om ’n heel hoender soos dié plathoender voor te berei nie – volg net die stappe, dis regtig maklik. As die hoender só gaargemaak word, lyk dit indrukwekkend, word mooi eweredig gaar en is baie maklik om in porsies op te sny.’n Besonderse ete!
Lemon & pea risotto with chicken
Lemon and peas are delicious together and, in this risotto, you can see why.
Risotto is a popular Italian rice dish that can be served as a starter, main course or side dish. Arborio rice is a short grain rice and gives this dish its typical creamy, soft texture. Stock is gradually stirred into the rice so that it can cook slowly, but it should not be cooked until it is completely soft. This simple combination is divine and can be enjoyed as a main meal or light meal without the chicken.
Chicken lasagne with butternut & broccoli
This recipe was a happy accident made with a bit of this and a bit of that from the fridge. I hope your family enjoys it as much as mine did. You can prepare this lasagne with store-bought lasagne sheets or make your own fresh pasta. Making fresh pasta is not difficult and quite a lot of fun for the whole family to assist with. And the flavour and texture is just sooo good!
Roasted chicken & two ways to use it
Roast chicken is such a comforting meal. Use this easy and very flavourful recipe – the combination of balsamic vinegar, honey and lemon with fresh herbs is always a winner. The roasted lemon rind is just so delicious! Use any of the suggested ways below to make the most of any leftover chicken.
Aromatiese hoenderpilaf
’n Opwindende geurkombinasie van hoender met basmatirys, droëvrugte en neute. Dis ’n stylvolle gereg en ideaal vir ’n spesiale ete.