I look forward to sharing my food philosophy and recipes

for delicious, healthy food with you.

Latest blogs

Citrus & cabbage salad with dill

Citrus & cabbage salad with dill

Sometimes I can imagine the flavours of a dish before I actually make it. That is exactly what happened with this salad. Citrus and cabbage works well and cabbage, cucumber and dill combines well together. Then, surely all four of them should work together? Allow the cabbage and cucumber to marinate in the sauce for a bit to give a slight pickle flavour, but it should still be fresh. That perfect balance between pickled and fresh makes this salad ideal with braaied chicken, pork or fish.

read more


Beste vir ‘n bredie: Vir ‘n bredie, is ‘n kombinasie van gaarmaakmetodes die beste manier om goeie resultate te kry. Soos met ‘n sop of ander eenpot-gereg, word van die bestanddele dikwels eers verbruin en dan met die res van die bestanddele in vloeistof geprut. Die feit dat bestanddele soos uie en knoffel, gemmer, wortels of seldery eers gesoteer word, gee beslis ‘n ander geur as wanneer alles net saam gekook word. Deur die vleis heel eerste in die kastrol te verbruin, kry alles ook ‘n meer gekonsentreerde geur.

read more

Ask Heleen

Subscribe for more recipes

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Contact me

021 531 0077

Brand ambassador for

error: Content is protected !!

Pin It on Pinterest