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Berry & cinnamon oat bowls

Berry & cinnamon oat bowls

A bowl of oats is a nutritious breakfast and doesn’t have to be the same every day. Here is a fun and colourful way to brighten up your next breakfast. Berries are known for their health benefits as they are rich in antioxidants, vitamins and minerals and a natural way to sweeten the oats. Enjoy the flavour combination of these fruits with a dash of lemon zest, cinnamon and a sprinkle of nuts and seeds.

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Tuisgemaakte muesli

Tuisgemaakte muesli

Tuisgemaakte muesli is ’n bonus om in jou kombuis te hê. Maak ’n groot hoeveelheid wat sommer vir ’n hele paar dae se ontbyte gereed kan wees. Met ’n tuisgemaakte weergawe weet jy ook wat daarin is en hoeveel suiker en olie gebruik word.

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Tomato & chorizo tart

Tomato & chorizo tart

The pastry is so easy and super delicious, make a double batch and freeze half for later. This tart has the perfect balance between flavours with sweet cherry tomatoes and aromatic chorizo sausage. It is a sure winner! Enjoy it as a light meal or as a savoury tart at teatime.

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